Yesterday I was all fired up to ride. Scott and I planned on riding the trails near our house with a friend of ours. I had a kinda rough day at work and felt a bit mentally fried, but also not myself. I lasted about 20' with those two and had to spin easy home. I crashed twice in the first, again in the first 20'. I don't usually crash; especially during training rides. I had a nice evening anyway and still got almost an hour ride. Not much else going on.