Spring training the last weekend in April......
Who needs Joe Friel's weight lifting advice when Mother Nature gives us all we can handle already? This is the strength maintenance phase since two weeks ago we were awarded ten inches of wet heavy snow and turned out that was our last maximum strength phase workout. Hopefully, next week we can get back on the bike again.
For those of us getting ready to nestle in our beds, our good friend and fellow rider Charlie Farrow is STILL racing across Iowa (4 AM start). To check on Charlie's progress go to www.transiowa.blogspot.com (I think). There is great commentary from the race director Guitar Ted.
2 comments:
You guys using car wax on that shovel Sara.....works great on my snoscoop!.............almost like a snoblower.
Looks like a new way to break-in and show off the new trek kits too.
Steve,
Thanks for the tip. We'll have to give it a try!
The kits are great. Scott has red and I have pink as the accompanying color to red and black. See you this summer sometime!
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