Tuesday, January 13, 2009
Irv (Scott's dad) babysits for us while Scott and I are both at work. Sometimes the house gets chilly, so he'll wrap her up in his down winter jacket. Goes nicely with pink? Kiera is not a very good sleeper unless she is warm...and the best way to get her to sleep is put her in the baby bjorn and go for a hike. If the sun is out I have taken her out starting at -5F with the temp rising as we walked. She stayed plenty warm as we have a nice fleece one piece outfit for her and I wear a special jacket I bought from a friend that is meant to wrap around both of us. I usually get too hot and end up with my hat and gloves off even when it is really cold. Ideally, I walk with her most days. If I don't get out I'll walk around the house until she falls asleep or take her on errands so she'll sleep in the carseat. I hate lugging that carseat around though.
My training thus has consisted of a lot of hiking/walking, some running as it is fast to get a good workout, some strengthening, and XC skiing. I was riding the trainer some up until we got good snow. I am planning to get out on winter rides once this cold snap lifts (should be by sunday) and now that I fixed the flat on my bike (from when Scott last used it). I was going to enter a running race, until I tried to do some intervals and decided to save my $25 instead. The intervals went really poorly and I am not sure what I was thinking. I am not a fast runner like I was in college.
It is definitely more challenging getting in good workouts after having Kiera. I thought pregnancy was tough! That was nothing, but at least my body feels better and is getting close to back to normal (prepregnancy weight). I still don't feel as strong in my core as I used to. Some of my friends have told me it took them up to two years to feel normal again. I don't have that much patience.
I am sure most people know that the Midwest Trek Regional Team is no longer an entity. Scott and I were disappointed, but understand with the economy the way it is. We love riding for Trek and they have been really good to me/us. I feel really lucky to have ridden for them for 5 years. Scott and I plan on racing this summer, although we have to figure out what we are going to do for bikes. We'll see.
Well, better run. I am on borrowed time and I have loads of work to do. I have never done so much laundry in my life and been so far behind on getting work for my job done.
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3 comments:
Hey Sara...
Really nice photos of Kiera.She is making fun of my current training mode which is on the couch with my winter hat on.
OK a little history...
3 time womens ore to shore hardrock winner.05,06,07
06 chequamegon 40 womens champion
04,07 wors elite champ
What an awesome mtb racing resume.
If you can`t get a sponsorship ride this season Sara...there must not be any out there.
Thank you , Steve for your kind posts! I heard Kris and Kyia had a great time with you in MQT!
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